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Dear
Lorna: My wife has not
been well for a couple years. She has had kidney problems,
gall bladder problems, -she has problems with her intestines, and
she has woman problems. She is overweight but only 10 to 20 pounds.
She still wishes to lose weight so she just doesn't eat all day
until dinner. Meanwhile she drinks coffee all day and wine in the
evening and she smokes. Does not seem to want to improve her
health but prefers to live just as she wishes, even though she might
spend the night physically sick. It is impossible for me to
say anything and if I do it probably will have an even more negative
reaction so I do nothing and say nothing these days just hoping she
will change. What can I do to help her?
Marvin (Name changed to protect privacy)
Dear Marvin
Although your wife is having many physical symptoms,
the fact that she is doing nothing to help herself indicates a
deeper issue. I am not qualified to diagnose anyone, but my sense is
that she is depressed. Our moods and brain functions are dependant
on bio-chemical processes, and we must feed our bodies a good
balanced diet in order to function properly. Your wife’s lifestyle
habits are sinking her more deeply into a depressed state, but this
is a symptom and not the cause. She is not taking care of
herself and no amount of nagging from you will change that. She
needs to be evaluated by her doctor and she needs to want to help
herself.
I urge you to seek help first
for yourself from your doctor or other trusted health professional.
Depression is a contagious state and it is highly likely that you
are somewhat depressed as well. You must take care of yourself first
if you hope to help your
wife. Helping someone you love in this state is tricky business and
I recommend that you read “When Someone You Love is Depressed”, by
Laura Epstein Rosen and Xavier Francisco Amador. Follow the
advice of your doctor, and look closely at your own emotional state
and lifestyle choices. Take the big step of asking for support from
family and friends; the longer you ignore the problem or try to hide
it, the worse it will get. You cannot fix this by yourself. The
situation is not hopeless but it requires action and at the moment
you are the one who seems to have the larger ability to take action.
Take it one step at a time and claim joy back into your life.
Lorna
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