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Being alone
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Fun and learning! My journey with BodyTalk has been one of incredible learning, excitement and fun.  In the next month I I will be attending two advanced practitioner training modules.  BodyTalk grows as new advancements in healing knowledge grows, and constant learning is a must. Learning from different instructors and meeting other practitioners from other places is half the fun.

 

Sidney BodyTalk is moving!  Stay tuned for more details.  Our new space will be larger, quieter and more private. It is undergoing renovations and the target move-in date is June 1.

 

As part of my continuing education and personal development I recently took an IBA sponsored workshop called Breakthrough. It certainly challenged me to look at my belief systems and to see things in a completely new way.  The following article is from a recent IBA newsletter.

 

Forgiveness

By Brenda Miller, CBrI, CBI

Forgiveness is one of the truths BreakThrough embodies that can be difficult to understand and, nearly impossible to do. It’s a ‘letting go’ that we can’t conceive of until it happens, and when it does, it’s a feeling that registers in a different place than our usual thoughts.

The ego, an often criticized aspect of ourselves has a thankless job: that of recording and storing all of our interpretations. For that reason, the ‘acquired’ section of our storehouse (the unhealthy ego) doesn’t easily allow forgiveness because experiences are being seen exactly as we have seen them in the past. Forgiveness appears dangerous to us because it implies that we are wrong and the other is right. If we forgive, we’ve somehow betrayed ourselves.

In truth, when we forgive, we have undone the misinformation in the storehouse, undone the ‘acquired’ part of ourselves. Because we don’t want to be wrong, we guard against losing what we’ve come to feel is an important part of ourselves: the old wounds, the past, the ‘acquired’. While most of us would deny that we feel our grievances are an important part of ourselves, why do we hold on to them so tightly, telling our story to our family and friends to gain their support? As they commiserate with us, we reinforce the ‘acquired’ and ‘negate the ‘Innate’. Over time, as we do the BreakThrough work, the ‘Innate’ is revealed simultaneously with the release of the ‘acquired’.

In an obscure section of the storehouse (our inherent or true nature), it is written that forgiveness is a miracle; forgiveness is a central theme in acceptance. The ‘acquired’ and more accessible part of the storehouse has a different story: ‘You are your grievances, hang on to them.’ So, we clutch them to our chests, sometimes for years, even when we recognize that grievances hurt us more than the other. When we honor our old hurts, we strengthen the ‘acquired’ parts of ourselves which perpetuates the lie we are living when we cannot, will not, forgive, and conversely, this conceals our ‘Innate’.

If we feel that someone has a grievance against us, we are usually oblivious to the fact that we actually have a grievance against them.

Up to the moment we feel forgiveness happening, we feel the trauma of the grievance. It is continually felt in the body, but we are not usually able to identify why that old shoulder or neck pain has flared up. The grievance in the mind is spoken by the body, because the body speaks the mind with incredible accuracy.

While it doesn’t feel like it, ‘forgiving’ is about thanking another ‘for’ ‘giving’ us the experience that helped us release the ‘acquired’ misinformation. While it doesn’t feel like it, it demonstrates that there has never been anything except support in all of our experiences. While it doesn’t feel like it, the ‘other’, who appears to cause our pain and misery, is simply a signpost to the center, a signpost to the ‘Innate’. When we turn away from the pointers to the center, and take the other road, we condemn ourselves to perpetual suffering and chaos which increases until we find a way to expose the ‘acquired’ lies in the storehouse. The patterns repeat, relying on the information stored away inside of us until we look deeper. Hanging on to our grievances exhausts us because we are out of alignment with our true nature. It takes more energy to row against the current (support the ‘acquired’) than to go with the flow (our tru! e self). Of equal importance, when we carry our wounds into the future, they define it.

The paradox is that forgiveness is not necessary because no one has ever done it wrong. No one has lived life wrong because we all fit synchronistically into each others’ lives, holding the signposts for each other.

When forgiveness happens, the parting of the ‘acquired’ storehouse and our grievances is a huge relief. There is a moment in time during forgiveness that’s like the moment in time at dawn when darkness is overtaken by the light; where the world holds its breath and makes promises about the ‘newness’ of the day and suddenly everything feels okay. In this humbling moment, one is able to come from a place of grace by forgiving all that appears to be.

 

 

 

 

 

BOOKS

 

 

Right Leadership By Harry Stewart Mercer

 

So how do inspirational leaders become invisible heroes? This is a warm, easy-to-read book about leadership and about humanity. The author says that poor leadership is abusive to all who suffer under it. In this modern, stab-you- in-the-back business age, this book is a breath of fresh air.  This is a great gift for the new graduate, the aspiring leader, or (anonymously) for your toxic boss!  Check it out at Right Leadership.

 

 

 

 

Get more out of life……it’s not that complicated!!!

It all depends on your own personal glow!

 

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